Part of the plan

So, despite beig out all day yesterday, getting home late, having Pol wake up twice at night, I got up at 8:30 and headed out for a bike ride. It is very hot again, so the earlier you get out, the better! I ended up doing a little over 25kms on the bike path. It felt great! Getting ready for my next race, a 10K on Sunday... I'll stick to my training plan but I won't get there in the best of conditions, still I'll run it and have fun!