Way out of control again... started so well on Jan 24th and I spoiled it all... Went down 4kg and back 2.5 up... ugh...
I definitely need to do something about it... it's so hard, it makes me feel so bad, so ashamed... I have to get going I really must.
I am so demotivated and so unmotivated and so like low... down... not nice... I haven't run in ages, I can't get myself out, I am eating really badly... hello? Wake up girl... you're 40 you know... it's about time I control my life!!!
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