Went out for a short easy run. Plan called for 30 easy minutes and that's what I did. Loved every minute of it. Feeling good now. Ready for a shower too! Did over 2.5k of warmup and cooldown and run 4.2k... not bad. It was "only" 13ºC out there, but it was just perfect with a short sleeve and a windbreaker!
My dyshidrosis is bad and my foot's really bothering me but I ain't stopping unless extremely necessary. Running keeps me sane! Seing the doc on Thursday. Hopefully she's got some answers for me!
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