So... 2010 is finally here... woohoo!!! The year started well, no aggro!
Getting down to business... went for my first run of 2010 yesterday, January 3rd. I had to take walk breaks as I couldn't keep up. It was cold but don't think that had anything to do with it... Anyway did almost 6ks in over 42 minutes slow, but considering I walked in between it's an ok pace for me I'd say. What counts for me is that I got out there and did it. It was midday, hardly anyone on the bike path, lovely! I also did a BC video and some core work (300 abs, 100 back, lunges and squats)
I've decided to try and start a streak so I went running again today. The intention is to run short little runs in between days just to keep the streak going. Getting out there even if it's only for 1k. I did 2.5ks today in 16 minutes. I felt strong from beginning to end... such a wonderful feeling! Didn't feel tired or that I was pushing it... it was perfect. It was also running. Got to the street ready to go running and saw it was raining but I went anyway. I loved the feeling too! Hardly anyone about either... a little cold but got warm in no time, LOL!
I also went ice skating with Paula today for an hour. We had a blast! We then stayed at the Christmas park and the kids had the most wonderful time. I just love seing them so happy and jolly!
Went to Banyoles yesterday am to feed the ducks. It was cold, chilly, but we had a great time. I went for my run when we got back. Supposed to go to Ikea tomorrow. We run our last minute errands today... the 3 kings are coming tomorrow night!
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